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Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.
Deep tissue massage therapy isn't just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress, and that helps your body work better. It's also known as zone therapy.
A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation.
In a four-hands massage, two therapists work on one client, often using synchronized moves. A four-hands massage can be like experiencing two full body massages at the same time.
In a full-body massage, a therapist will massage the entire body during a therapeutic massage. Sessions typically last a minimum of 50 minutes which allows enough time to work over all the major areas of the body like the back, shoulders, legs, feet, arms, hands, and neck.
Nuru massage is a type of passionate and very relaxing technique that originated in Japan. Used to relax the mind, body, and soul.
Thai massage combines compression, acupressure, and passive stretching. These increase the range of motion in your joints and muscles.
Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.
A couple's massage is just like any other massage service, but you and your partner receive the massage at the same time, on separate tables, and by two different massage therapists. The massage is generally offered in a private room on side-by-side massage tables.
Put simply, a Back Massage is any type of massage that is performed on the back of an individual. Great to loosen up after long days of work , travelers, gamblers, sports injuries and more.
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